I was astounded at Jean’s level of control and the depth to which she helped to heal my body. I work at a computer all day, and do my best to counteract the poor posture I develop with yoga and staying active. Still though, the older I get, the harder it is to try and maintain a healthy body. As my posture continues to deteriorate, I get more tension in my neck and shoulders, as well as in my hips and knees. This eventually causes pain and I notice differences in my yoga practice.
Jean did a fantastic job in reversing this. My tight areas are a lot more open and I feel like a weight has literally been lifted off of my shoulders. I almost feel like I’m floating and walking with a straight strong body today. I can’t wait to go back!